If you’ve been in the market for running shoes over the past couple of years you’ve probably noticed that manufacturers are offering running shoes that are significantly lighter, flatter, more flexible, and more “foot shaped”. While there are a lot fewer components (foams, air cells, gel cells, etc) used in these “minimalist” shoes, the price […]

    If you are a person that loves to grow vegetables and fruits, consider adding some of the following produce to your garden to help you and your family stay healthy and insure you are getting the vitamins that your body needs to boost your immune system, help prevent diseases, and improve overall well-being. […]

If you are a person that loves to grow vegetables, and fruits consider adding some of the following vegetables and fruits in your garden to help you stay healthy and get the 12 important vitamins that your body needs to boost your immune system, help prevent diseases and just help you feeling good overall; Vitamins […]